Transform your body and change your life -- with
our exciting new Yoga Life program. Long term
physical and spiritual goal-coaching, priority
enrollment in workshops and retreats, and
unlimited yoga and our north and south locations
are just a few of the incredible benefits of this
premiere Twin Power Yoga membership.
Learn more...
Our teacher training graduates will tell you that the Twin Power's yoga unique philosophy has changed their lives, physically and spiritually. Hear from graduates of our popular teacher training programs and learn how to sign up today.
Twin Power now offers twin studios in Palm Beach Gardens and West Palm -- practice on Clematis or Donald Ross, or sign up for our Yoga Life membership and get unlimited yoga at both locations. Read More...
Become a Teacher
We invite you to become a certified Twin Power Yoga Teacher through our boot-camp style Yoga Life Teacher Training Program.
South Studio Opens on 11/11/11
Sign up for classes at our newest
Twin Power Yoga studio, recently featured in the Palm Beach Post.
The YOGA LIFE Commitment
Make a year-long commitment to your body and soul as a Yoga Life member. We'll help you meet your physical and spiritual goals.
Get the Twin Power Hour DVD
Get ready to sweat and gain serenity through two energizing 60 minute Twin Power Hour Yoga Classes, set to elevating music.
Phone: 561-622-9935
Email: info_twinpoweryoga.com
STAY CONNECTED WITH TWIN POWER:
As twins, we, Ann and Ali, started our path together, connected at the source. Today, we continue it together, as partners in Twin Power Yoga.
We share a single vision: we believe that, as the writers of our own lives, To Learn, Live, and Share Yoga is our one true path; our life love story and our life purpose. After trying other, more traditional paths, our return to yoga was a rekindling of a truth we always knew in our hearts. We now find ourselves on a lifelong journey to gain wisdom from yoga's ancient teachings, travels to India, and our own physical and spiritual practices. The yogic path we have written for ourselves has been dedicated to seeking the truth through intense study, spiritual introspection, and discipline of the mind-body-soul. Every day, we make it our mission to draw closer towards the innermost spirit, by awakening and enlivening the light that already exists within.
For us, our Twin Power's unique yoga philosophy was born from this sense of self-acceptance, self-love and self-discovery. We dreamed of a place open to anyone who wanted to learn how to return to that piece of perfection that resides in us all.
Today, we are in awe that we have been able to make that place a reality with the creation of the Twin Power Yoga School. We feel blessed that, through yoga, we are able to devote our lives fully to serving our students, training our teachers, and helping people access their own inner light; the light of beginning; the light of origin, the light of the source.
By sharing yoga, we share ourselves. We are one.
Love and Light,
Twin Power Yoga is a Hot Power Yoga Discipline .
It is a chant with the body and a sage for the soul. Our practice
is a celebration and a dance with the divine that symbolizes a
love story. We guide ourselves to rediscover the divinity that
resides within us.
It begins with celebrating Creation by setting an intention,
planting a seed of consciousness deep within our being. This
declaration is our desire for true happiness that is expressed
in the sound OM.
We then celebrate Evolution as we dance through a vigorous
yoga practice set to the tone of elevating music. We land in
child’s pose whenever our body or spirit needs nourishment.
The spiritual nuggets sprinkled throughout class offer a
refreshing perspective that ground our body. We balance our
chakras while calming our mind during the most challenging
moments. We acknowledge that the real source of happiness
lies in only one place… within ourselves.
Our personality layers, our preferences, and our thoughts of
separation Dissolve . We end practice seated in our truth, in
lotus position. Through a committed practice we are able to
reach an inner state of bliss where we acknowledge freedom,
happiness, and peace.
Twin Power Yoga brings us full circle helping us to unveil the
light that already exists within. We gain insight into ourselves
and our daily life becomes a sacred living practice we call
Yoga Life: our journey to discover our real SELF .
Transform your body and change your life with our exciting Yoga Life program. Long-term physical and spiritual goal-coaching, priority enrollment in workshops and retreats, and unlimited yoga at our north and south studios are just a few of the incredible benefits of this premiere Twin Power Yoga membership.
As a Yoga Life member, you make a year-long commitment to your body and soul. Sure, you could tell yourself you'll drop in on a class from time to time. Or, you could make your health and spirit a priority with Yoga Life. Indeed, our Yoga Life members make up the core of the Twin Power Yoga community, and are admired by other students for their intense commitment. If you're ready to dedicate yourself to a journey of self-transformation, Yoga Life is for you.
What Yoga Life Includes:
UNLIMITED YOGA AT TWIN STUDIOS
For the ultimate yoga convenience, practice at our Palm Beach Gardens studio on Donald Ross Rd or our centrally-located West Palm Beach studio on Clematis St. Showing up on the mat continuously is 99% of the Yoga Life challenge. Now you can practice no matter what side of town you're on.
GOAL COACHING
When you first become a Yoga Life member, you'll sit down with a Twin Power Team leader to define your physical and spiritual yoga goals for the year. We'll help you come up with goals that are specific, authentic, realistic, measurable, and timely. For example, you might choose to affirm to yourself, "I will master a handstand by January, 2012" or "I will complete the winter teacher training in January 2012."
We'll also help you define your own personally-tailored spiritual goals. We focus on tools like, "We are what we contemplate," abiding by Buddhas famous words, "All that we are is the result of what we have thought." Measured on a daily basis, your goal might be something like," I do my best everyday and leave the rest." Or, "I am perfect, whole, and complete. I accept myself as I am."
Finally, we'll ask you to think of something in your life that you are willing to let go of -- be it an ingrained habit or a negative thought pattern. You'll bring candor and an open mind to the table, and we'll help you excavate the source of the pattern, asking the tough questions about what kind of satisfaction could be gained by letting go. Through personal introspection and group support, you can achieve a better self. We work personally with Yoga Life members to make reaching all of their goals an affirmed reality.
PRIORITY PLACEMENT
We place Yoga Life members first in all of our programs and retreats. You'll receive personal invites to special events, first dibs on space in workshops (hello, Mexico!), and will be given preference when classes fill up.
VIP KEY TAG CHECK-IN
You'll avoid lines and swipe yourself into class with digital key tag check in -- it's fast, easy, and convenient.
YOGA LIFE TANK AND OUR TWIN POWER YOGA DVDS
Members receive our signature Yoga Life tank and Twin Power Hour DVD series, together over a $50 value.
BEST VALUE
From a financial perspective, the Yoga Life program offers an unmatched value. Yoga Life is the only membership where you can practice unlimited yoga in both twin locations, for a commitment of just $125 per month. Or, better yet, take advantage of our popular upfront option to save $300 when you pay the full $1200 membership fee for the year now.
Other Yoga Life Benefits You'll Enjoy:
IMPROVED HEALTH
A committed yoga practice is your own personal health insurance. Even a single class has the power to help you shed toxins, prevent disease, ward off elements that can cause infection, and return your body to its natural harmony. Through a dedicated Yoga Life practice, you'll enjoy a naturally cleansed, healthful body.
A TONED BODY
Our yoga practice is both vigorous and challenging. In fact, you will likely sweat more here than if youd just ran a marathon or finished an NFL workout. From first-time students to advanced yogis, everyone in the Yoga Life program can expect to achieve the significant tightening and toning of muscles and the increased muscular flexibility that is unique to our hot power style classes.
FLEXIBILITY YOU THOUGHT YOU HAD LOST
We've found that many of our committed students achieve the nimble flexibility of their teens and 20s with regular practice. This youthful flexibility is in your reach when you dedicate yourself to yoga at least 3 times a week with Yoga Life. The magic of our program is that it designed to continuously open hips, glutes, hamstrings and back muscles, unraveling dense muscle tissue into long, lean muscles that can easily bend and move.
REDUCED STRESS AND INCREASED SERENITY
The psychological transformation that happens in the mind during a yoga practice has to be experienced to be understood. Yoga students learn to enter a meditative calm space, where judgment, agitation, mental chatter, and frantic, racing thoughts are replaced by a sense of peace, bliss, love, and serenity. These are among the small miracles that can be found when one commits to a regular yoga practice. Indeed, we have found that people who take just an hour to breath every day are generally happier people. Just look at the faces of yogis when they leave the studio -- they are literally glowing with radiant smiles. Our students leave our endorphin-releasing practices feeling light, renewed and inspired. And it doesn't end there -- yoga's healing thoughts naturally carry over into the rest of the day, giving committed students a new lease on life.
Get ready to sweat and gain serenity through two
energizing 60 minute Twin Power Hour Yoga Classes with Ann & Ali Dadow, set to elevating music. The Power Hour DVD includes guided yoga classes, plus bonus features. Your body and soul will "crave" the practice day after day.
Ann and Ali are the hearts behind Twin Power Yoga. Their spiritual path guided them to weave together their inspiration and experiences of yoga from the East and West into a beautiful tapestry called Twin Power Yoga.
Special Features Include:
- Over 2 hours of Yoga Practice
- Twin Power Yoga Basics
- Inspiring Yoga Testimonials
About The Student Experience
Every Twin Power class mixes physical practice with spiritual practice. As a Twin Power student, you will sweat; you will be cleansed and renewed. You'll feel energized, inspired, revived, and uplifted. You will experience yoga bliss. In our yoga, competition dissolves into meditation. Our students learn self acceptance, self love, and self realization. We learn to listen to our inner teachers. We learn to breathe yogic wisdom. We guide and support you on the path to your own personal edge, a zone outside of comfort, but within your capability.
Choose the membership that fits your life:
• YOGA LIFE (North & South Studio use)
- Pay $125/month for Unlimited Yoga
with a 12 month commitment. If you sign up by
1/15/11, you'll get this package for just
$99/month as part of our new studio special.
- Or pay a yearly fee of $1200 upfront
for savings of $300.
Other Class Packages:
• $465 3-Month Unlimited Yoga (1 upfront payment)
• $180 Month Unlimited Yoga (1 month commitment)
• $20/ 1 class drop-in
KARMA YOGIS WANTED!
Karma Yoga is an exchange of your energy for FREE UNLIMITED YOGA at Twin Power Yoga.
A Karma Yogi commitment includes:
* 2 shifts per week at the studio
* Each shift is 4 hours
* 2 month commitment
Examples of Karma Yogi Duties include:
* Open studio prior to yoga classes
* Sign students into class
* Collect payment from yoga class, mat & clothing sales
* Assist with keeping studio tidy
APPLICATIONS AVAILABLE AT THE STUDIO
If you are interested in taking action & sharing your energy with us please call the studio to find out more at 561-622-9935.
Twin Power Yoga trains athletic teams. We believe that a flexible mind and body is the key to increase strength and stamina. Essentially, it's your insurance against injury. Our unique practice creates spirit within team members. We customize classes to meet your specific team goals. Email info_twinpoweryoga.com to book your team with one of our certified Twin Power Yoga teachers.
Cost:
- $225 (15 team member minimum)
- $10 dollars each additional team member
Twin Power Yoga trains athletes at The College of William and Mary
Welcome to the Twin Power Yoga Community!
Bring a Flexible Mind, and a Flexible Body Will Soon Follow
This is
Your Time
Your Space
Your Sanctuary
How to Prepare:
Classes tend to fill up fast. To make sure you get a spot, use our online class registration page. Once you set up your account, you can sign in and purchase yoga life membership, class packages, workshops and trainings. Walk-ins are welcome, but please give yourself at least 15 minutes prior to class to fill out our new student form and get set up.
Frequently Asked Questions & Answers:
Q: What if I am not flexible?
A: We encourage you to worry less about touching your toes and more about developing a flexible mind. You dont need to be physically flexible. Practicing Twin Power Yoga style will help you to develop both. All you need is to come as you are, and let the process unfold. 99% of yoga is simply showing up to your mat. It's that simple.
Q: Can beginners attend classes?
A: Absolutely. We encourage beginners to fully immerse themselves in the
process. Beginners are suggested to take childs pose and modify postures when necessary.
Q: What is Twin Power Yoga?
A: A Hot Power Yoga Discipline that powers the body ~ powers the soul.
Created by twin sisters Ann and Ali. Their unique style weaves a physical yoga practice with the spirituality of ancient yogic wisdom in easy to understand language. Classes are set to the tone of elevating music and are fun, authentic and refreshing. You will torch calories, burn fat and shed mental and physical toxins.
Q: Why do we set an intention before yoga class?
A: Setting an intention for ones personal yoga class helps to direct your vibration toward what you want to create in your life. We view the body as a vehicle for the soul to reach Self Realization.
Q: How should I feel DURING yoga class?
A: The most important thing to remember during your practice is that practicing is an exploration. Each pose is an experiment. Go slowly and listen to your body. Learn to determine whether you are pushing yourself too hard or with little effort. One of the goals of yoga is to reach your Edge. TPY defines going to ones edge as practicing within your capabilities but outside youre comfortably.
Q: What should I feel like AFTER yoga class?
A: After you leave yoga note how you feel. Most people experience lightness and equanimity in their body. You may experience acute mental awareness due to being in the present moment. Next day soreness is normal and welcomed.
Q: Why do we chant Om?
A: Om is a mantra, or vibration, that is traditionally chanted at the beginning and end of yoga practice. It is said to be the sound of the universe. Ancient yogis realized that the entire universe is moving. Nothing is either solid or still. Everything that exists pulsates. Creating a rhythmic vibration that ancient yogis acknowledge with the sound Om. Om means; what was, what is and what shall be.
Q: Why is the Studios Heated?
A: At Twin Power Yoga the studio is maintained at 90 degrees. Heat brings more oxygen to the muscles an helps in the removal of waste products such as lactic acid and carbon dioxide. Makes muscles more elastic, shock absorbing and less susceptible to injury and improves coordination. Speeds up the breakdown of glucose and fatty acids which help burn fat more easily. Helps produce a fluid-like stretch that allows for greater range of motion.
At Twin Power, our Etiquette is simple:
Store Personal Items:
We surrender all our personal items inside designated cubbies.
That means we leave behind cell phones, shoes, purses/wallets, sunglasses, keys as soon as we step foot on the yoga floor. Its a sacred practice to leave our attachments at the door. All you need is water, sweat towel and mat.
Don't skip the end of Class:
It's a symbolic practice at Twin Power Yoga to stay till the very end. Savasana is the desert of our practice. We stay for ourselves but also for the respect for other yogis. Its the best time and space for your body and soul to really connect as one.
What to Eat:
Yoga is best done on an empty stomach, allow at least 2 hours for digestion before coming to class. If you are hungry, eat something light that you can easily digest. A piece of fruit, juice or smoothie. Since you will be sweating, its important to keep hydrated. Make sure you drink plenty of water throughout the day.
What to Bring:
Your staples are always a yoga mat, a towel and water. If you dont have your essentials you can rent a mat ($2) purchase a hand towel ($3) and water ($1). When you commit to a regular practice you will want to invest in a high performance mat and full-length yogitoe slip proof towel like the ones we sell at the studio.
Ann is a certified Twin Power Yoga instructor with RYT 200 credential from National Yoga Alliance. She was originally drawn to Yoga for its healing properties; finding not only physical balance, but complete union of mind, body and spirit in the Twin Power community. Knowing that all has led her to this transformative practice, Anns approach is holistic both on and off the mat. She integrates her practice with a nutritional certification in the Living Foods Vegan lifestyle from the Hippocrates Health Institute, and holds a Bachelor of Arts Degree with an accomplished background as a former fortune 500 Corporate Trainer. Ann now brings her dedication, vitality and passion to the practice of Yoga. In teaching, she aspires to assist all Yogis on their journey toward true radiance. You need only look within.
Ashley is a certified instructor through the National Yoga Alliance and received her RYT 200 credential from Twin Power Yoga in Palm Beach Gardens. Acquiring over 17 years of dance, gymnastics and cheerleading experience she became attracted to group fitness classes and the exhilarating Power Yoga offered at Twin Power. She was inspired to teach by the community's most recognized fitness and yoga instructors and is eager to share her energy with her students. Ashley holds a Bachelor of Science degree in Biology and Chemistry and enjoys a rewarding career in medical equipment sales. She recognizes that the synergy of a yoga practice with a holistic lifestyle can vastly improve the quality of one's life. She continues to study holistic nutrition and spinal anatomy so that she can empower others with her knowledge. During Ashley's classes you will experience a high energy practice set to musical tracks that will provoke your senses. Her focus is proper anatomical alignment so that you maximize the benefits of each pose. "The Power that Made the Body Heals the Body."
Cat Cabot is Yoga Alliance Certified from Twin Power Yoga. A graduate of the Corcoran School of Art in Washington D.C., she has a BFA in fine arts. As a lifelong artist, her canvas now is the yoga studio. With 25 years of meditation experience; Cat started practicing yoga 5 years ago to heal from a running injury. She discovered much more than physical healing. She discovered a clearer mind, and spiritual connection to a Higher Self. Wanting more of this energy, through yoga, she began peeling away layers
of herself that didn't serve her any longer. She discovered the gift of Universal Oneness that is in each and every one of us.
Elizabeth is a native Floridian born and raised in West Palm Beach, Florida. She studied Neuroscience at Brigham Young University in Provo, Utah. Elizabeth has been practicing yoga for 10 years. Having always lead an active lifestyle, she recently found her mat to be more than a place to stretch. After experiencing the physical and personal benefits of a committed Twin Power Yoga practice, she felt deeply motivated to share.
Elizabeth is a National Yoga Alliance certified instructor and completed her certification with Twin Power Yoga. Her passion for teaching drives her students to practice yoga on and off their mats. In her authentic style, you will find all of her classes are set to up beat music that will encourage you to power through your workout, come to your physical edge, and honor your body.
Ilana has been practicing yoga since 2001, for her the practice is way of life both on and off the mat. Yoga is a journey of self-discovery through practice and study. She received my 200 hour yoga teacher alliance certification with Twin Power Yoga in Summer of 2011. She is fortunate to have been guided and inspired by many yoga teachers in her life especially her wonderful teachers Ann and Ali Dadow and each and every one of her bodhisattva TPY teacher trainees.
Julie found yoga seven years ago. Truly, yoga found her. She began by practicing Vinyasa flow and Bikram styles of yoga. She is now a Twin Power Yoga certified teacher. She completed her 200 hour Yoga Alliance Certification in June 2011. A gym regular, cyclist and swimmer, she brings energy and experience from each source of training to her yoga practice. Her classes are challenging, designed to offer students new opportunities for growth, both in body and mind. She likes yoga to unfold in a creative and strenuous environment. She also enjoys introducing students to new music. Dont be surprised if you find yourself laughing during her class and smiling with her. She hopes students practice deeply to find their lightness on and off the mat.
It's a gift to have a job you love to do. Nancy loves teaching yoga - all sense of time drops away and she is completely focused on the experience of the people in class. She has been a personal trainer and group instructor for 20 years and teaching yoga for 8 years. Nancy began practicing yoga as a way to combine the physical with the more spiritual. She received yoga certification in 2005 from Yoga & Inner Peace in Lake worth, Florida and then teacher training with Rodney Yee in California in 2006. From there, she branched into flow style yoga.
Preston has been teaching Vinyasa-Inspired Power Yoga since 2007. Preston believes that vinyasa style of practice, can not only transform your body but can also transform your life. Preston teaches a very spiritual and powerful style of yoga practice. Through his own personal transformation, commitment to his yoga practice, and willingness to learn about The Eight Limbs Yoga, his classes his classes you will feel cleansed, renewed, and empowered. Prestons classes are inspired by his athletic background and joyful personality. His classes are a fun & powerful flow that invites you to play with your edge. Preston stresses the use of breath (Ujaii breath) and gaze (drishti) to free the mind. Through his assists, you will find energetic releases and new possibilities in your posture.
Preston is from Washington, DC, where he taught and trained at one of the largest hot yoga studios in the Washington, Virginia, and Maryland. He is a former ambassador to Lululemon Atheltica in Bethesda, Maryland.
Susy is a native Floridian and a Florida State University graduate. Immediately after September 11th, she landed on my yoga mat and cherished the peace yoga gave to me during such a chaotic time. She decided to leave the corporate world and drove across country to California where she dove into her yoga practice and received a Bikram certification in 2002. She has been teaching yoga for nearly a decade and attending seminars all over the country. She enjoys lifes lessons as well as her yogic
journey, soaking up all styles of yoga along her path. Teaching encourages her to grow mentally and physically, and watching her students evolve mentally and physically, on and off their mats. It is a reward that is second to none! When she is on her mat she is smiling inside, she is at peace nothing else seems to matter.
In 2007 Trina fell in love with yoga. Since then, she has been on a quest to share the amazing gift of with yoga with as many people as she can. She is recognized nationally from Yoga Alliance with three Yoga Teacher Trainings: Lotus Gardens Yoga in Connecticut, Twin Power Yoga in sunny Florida, and Seane Corns Vinyasa Flow. For Trina, yoga is not only an intense physical practice, but a dynamic spiritual journey on which there are no boundaries.
Trina also holds Bachelor of Science degrees in both Health and Physical Education. Her formal education, ten years of competitive gymnastics, and her seven years of personal training provide a safe kinesthetic environment for her yoga students. Trina encourages her students to have fun and embrace their practice one breath at a time. A happy body is a harmonious one!
ABOUT TWIN POWER TEACHING STYLE
At Twin Power Yoga, all of our teachers teach more than just the yoga poses; they teach the Twin Power Yoga Philosophy, where the body is a vehicle for self-realization. As a group, our teachers draw from a rich, diverse tapestry of experiences, but they have a shared mission: to create a safe, inviting, uplifting environment, where students can pursue their own physical and spiritual goals. Indeed, our dedicated teaching team embodies Twin Power's culture of caring; they are the foundation on which our community is built. Knowledgeable, experienced, confident, authentic, and accessible, Twin Power teachers follow the mentality that "people respond to being cared about." As a team, we are committed to enabling students to challenge themselves daily, seek physical and spiritual breakthroughs, and ultimately Live Yoga on and off the mat.
Unplug... Connect... Spark... Share.
Become a Certified Twin Power Yoga Teacher
At Twin Power Yoga, our most sacred mission is to share the art of Twin Power Yoga through our Yoga Life Teacher Training Program. Our unique, week-long training retreats offer a nourishing and nurturing environment that allows yogis to grow and evolve as powerful teachers and leaders. Yet whether or not your desire is to teach yoga, we find that Yoga Life's intensive training gives all our students the unexpected, invaluable gifts of confidence, acceptance, and new-found purpose -- not to mention, the empowerment to share these gifts with others. In essence, Yoga Life is a not just a certification and not just about learning postures; it is also a profound, immersive way of life and self-exploration, where you'll push past limits and barriers, see yoga as life, and reach towards your most authentic self.
As a YOGA LIFE Teacher Trainee, you will:
UNPLUG in an ashram or retreat setting for seven days. We believe that to spark an outward transformation, one must first go inward. You'll explore and practice the deeper spiritual, mental and physical aspects of yoga with Ann and Ali.
CONNECT with the TPY community of like-minded people and discover life-long friendships. The purpose of a Yogi's own personal reinvention is to achieve a deeper sense of happiness, peace, physical and spiritual empowerment while connecting with individuals who are also on a common path of self realization.
SPARK self-transformation. We believe that we are here as creators of our own lives. There is a spark of the creator, a source of infinite love within us all. When we tap into that source, we create an opportunity to reinvent, rewrite, and re-imagine our lives (our Maya). You'll learn to take your personal yoga tools of transformation off the mat and into your daily life to achieve goals and dreams you never even knew you had.
SHARE through learning the art of teaching Twin Power Yoga Classes. At our YOGA LIFE trainings, you'll discover the strength of your own voice and build confidence as a teacher. In the end, you'll gain a 200-hour yoga teacher certification, certified by the Yoga Alliance, allowing you to share yoga with others through teaching.
UPCOMING TRAININGS:
- January 21-28, 2012 in Puerto Vallarta, Mexico
- Feb 11-18 , 2012 at the Kashi Ashram in Sebastian, Florida
APPLICATION:
Fill out our teacher training application and make your $500 deposit today
PROGRAM COSTS:
Base tuition for all YOGA LIFE teacher trainings: $2200. Pay Now.
Accomodations for the Mexico program: $1250 (7 nights lodging and 3 meals per day). Pay Now.
Accomodations for the Ashram program: $700 (7 nights lodging and 3 meals per day). Pay Now.
$500 deposit is due at the time of application to hold a spot. Pay Now.
Unlock Your Spiritual Potential by Learning to LIVE YOGA...
Yoga Life Training
January 21st-28th 2012
Puerto Vallarta, Mexico
Location:
Xinalani Retreat
Playa el Volador, Quimixto
Puerto Vallarta South Shore
Banderas Bay
Jalisco, MEXICO
Xinalani Retreat is set amongst 10 acres of splendid unspoiled jungle on the southern shore of Banderas Bay. Only 12 miles south of Puerto Vallarta International Airport and Marina, Xinalani Retreat quiet waters and pristine sand beach can be accessed solely by boat.
Yoga Life Teacher Training Tuition: $2,200. Pay Now.
Yoga Life Mexico Accommodations: $1,250. Pay Now.
Includes:
- 7 night accommodations in an Oceanfront suite at Xinalani Resort
- 3 Healthy Cuisine Meals each day
Not Included:
- Airfare to Puerto Vallarta International Airport
- $100 round trip water taxi to Xinalani Retreat
- Gratuity or Spa treatments
Certification:
Twin Power Yoga School is a nationally recognized Yoga Alliance. Completion of Yoga Life Mexico will qualify you to obtain a Yoga Alliance Certification.
Sample day:
- Jungle path silent mediation walk
- Healthy Cuisine
- Lecture
- Yoga Practice (hot yoga studio)
- Group Practice
- Spa/Individual Contemplation
- Group Reflection/Meditation (open air jungle yoga studio)
How to Apply:
Submit your application and $500 deposit
Questions?
Email info_twinpoweryoga.com
Unlock Your Spiritual Potential by Learning to LIVE YOGA at the Kashi Ashram:
Week-long YOGA LIFE Training
Sebastian, Florida
February 11th-18th 2012
Immerse yourself for a week in an Ashram setting to nourish your body and revitalize your soul.
"Kashi" means the City of Light. At the center of Kashi Ashram's sacred grounds is the Ganga pond, surrounded by temples and shrines to the world's great religions and faiths. Kashi is nestled on the banks of the St. Sebastian River, just 15 minutes from the ocean. The Ashram's abundant setting includes wetlands and live oak hammocks with walking paths throughout its 80 acres of lush landscape along the river.
The Kashi Ashram is just a 1.5 hour drive from West Palm Beach
and a 30-minute drive from Melbourne Airport, at:
11155 Roseland Road
Sebastian, Florida 32958
