Baptiste Power Vinyasa Yoga

Twin Power Yoga - West Palm Beach, FL  561.622.9935

At Twin Power Yoga we teach Baptiste Power Vinyasa Yoga which offers a different kind of yoga practice. It's based on intuition rather than tradition. This style of yoga is becoming one of the fastest growing forms of Yoga in the World by linking breath with dynamic, flowing movement. Baptiste Vinyasa Yoga offers more than the familiar poses and breathing techniques; it offers a way to face life with a renewed personal strength. Build your strength, serenity, flexibility, and stamina today !

Yoga is like ice cream, there are many different varieties to choose from. Not all ice-cream tastes the same as most of us have a favorite flavor. If you haven’t found the style of yoga that makes you crave it week after week, chances are you haven’t found the style that feeds your soul. You may have heard of or even tried yoga styles like: Bikram Yoga, Hot Yoga, Hatha Yoga, Asthanga Yoga, Kundalini, Iyengar, Kripalu, Core Power Yoga, etc.

At Twin Power Yoga we offer a unique experience from any other style of yoga. Classes taught in Baptiste Vinyasa yoga tradition are commonly referred to as a "meditation in motion." This experience will transform your body and uplift your soul. To spark an outward transformation we must first go inward!

Try this guilt-free indulgence at Twin Power Yoga where we
Power the Body ~ Power the Soul

Meet the Twins- Ann and Ali

Ann’s Story

“Like attracts Like." I am a living example of this universal law as it relates to uncovering my passion. After my very first Baptiste Power Vinyasa class a spark of light ignited inside me as I left the class feeling as though my soul was fed. Like a magnetic force I was immediately drawn to this style of yoga, craving it week after week. I had discovered something that my soul desired. What I found was a ninety minute hiatus from self judgment, a retreat from the constant chatter of my mind and the beginning practice of self-love and acceptance through the experience of the present moment. Beyond this powering of my soul was the physical high of shedding pounds of stress through this form of "sweat and serenity," which fine tuned every muscle fiber in my body, building my strength and flexibility.

"When the student is ready the teacher will appear." In my case after only after three months of yoga practice my then teacher Diane suggested I consider teacher training. The seed was planted which soon grew into my own desire to teach. Baptiste Teacher Training Level 1 in Hawaii marked the beginning of my own personal revolution. I was able to expose the personal fears that were holding me back from the limitless possibilities that existed inside me. "Things I didn't even know I didn't know" saturated my consciousness, paving the way for a spiritual journey that lead to my Baptiste Teacher Training Level 2 in Montana. This week long transformation allowed me to trust my authentic self as a teacher and brought awareness to the blocks that stood in the way of the light that already existed within me.

 
I love the mantra "Jump, and the net will appear." This is exactly what I did when teaming up with my twin sister Ali in opening our vision Twin Power Yoga. Together we sought to bring the aesthetics of an oasis into a transformational center that fuels both the body and the soul. Hence our saying, "Twin Power Yoga, power the body ~ power the soul." Yoga for me is about returning into harmony that which is out of harmony. Whether that harmony is defined as physically, emotionally or spiritually. Most importantly, the gift I received from practicing Yoga is in knowing that everything is perfect just as it is; it always has been and always will be. It is from my heart that I wish to share these gifts with others, and that's why I teach today.

 

Ann’s Credentials

 

• Certified Baptiste Power Vinyasa Yoga Instructor

http://www.baronbaptiste.com/pages/certified.htm

 

• Registered Yoga Teacher, Yoga Alliance 

www.yogaalliance.org

 

• Baptiste Teacher Training Level 1, Hawaii
• Baptiste Teacher Training Level 2, Montana
• Baptiste Assistant Training Boot Camp, Massachusetts

 

Ali’s Story

Shortly after stumbling into my first Power Vinyasa Yoga class, I uncovered what today is my life's passion. Each time I left a yoga practice I felt a mixture of emotions. Sometimes it was a sense of euphoria, sometimes excitement and at times even discomfort. A powerful force kept bringing me back because a shift of consciousness was occurring inside me. It was more than just a series of poses. It was a practice in which I began to step out of my flesh and into my soul. Today I realize that everything happens for a reason and there are no coincidences in life. Therefore, discovering a Baptiste style class taught in an area in the country where this yoga style had not yet infiltrated was like finding a needle in a hay stack. I realized that I had found a gift, a precious jewel to aide me through my spiritual revolution.

Simply put, through Baptiste Power Yoga I was able to uncover the light that already existed within me. I no longer had a need to search "out there" to appreciate the limitless possibilities within. In yoga we define our edge as doing something outside our comfortability but within our capability. It has also taught me to step out of my comfort zone even off the mat, every chance I get, because in doing so I am able to transform.

 
I reached my edge off the mat when I made a decision to pair up with my twin sister Ann to open a studio, for the purpose of sharing what we have learned with others. That studio is called “Twin Power Yoga”. Our motto is Power the Body - Power the Soul. Through powering the body we realize that our physical body has needs. Also, we learn that we only have control over our thoughts, feelings, and actions. Through powering the soul, we discover that our soul has no needs and is already complete. The only desire of the soul is to share through the connection of other souls. By recognizing both physical and spiritual realities, we can gain insight in the bigger picture of our life.

 
I am so grateful to have found my passion which all began with taking a risk and getting uncomfortable by trying something new. I resonate with this quote from one of my teacher's Eliyahu Jian, "Greatness is not what you have achieved but what you have overcome."

  
I desire Greatness for everyone in the world.

 

  

Ali’s Credentials

 

• Certified Baptiste Power Vinyasa Yoga Instructor

http://www.baronbaptiste.com/pages/certified.htm

 

• Registered Yoga Teacher, Yoga Alliance 

www.yogaalliance.org

 

• Baptiste Teacher Training Level 1, Hawaii
• Baptiste Teacher Training Level 2, Montana
• Baptiste Assistant Training Boot Camp, Massachusetts